Shaping our Services to meet the needs of Individuals and Families

At Contour Mental Health Services , we feel it is important to help Individuals identify specific goals they would like to achieve. These goals may be centered around the Individuals overcoming a mental health disorder, addiction, a traumatic experience, relationship issues, or improving their overall well-being.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

We listen, act, and transform

Contour Mental Health Services, LLC was founded in August 2020 with the purpose of helping Individuals and families improve their overall quality of life, by offering a collaborative, compassionate and non-judgmental approach to outpatient therapy. At Contour Mental Health, we understand that individuals are the experts of their own lives, as such, our seasoned clinicians will work diligently with the Individuals, to help them achieve their goals. Issues related to depression, anxiety, trauma, grief and relationships, among others, can be explored and addressed via a person-centered treatment plan. If you’re interested in receiving outpatient therapy, please send an appointment request.
Chad Mensah
Licensed Clincial Social Worker

Services

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Adjustment Disorder
  • Anger Management
  • Behavioral Issues
  • Child or Adolescent
  • Couples Counseling
  • Mindfulness
  • Oppositional Defiance
  • Parenting
  • Work Stress
  • Relationship Issues

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Insurance Accepted

  • Anthem
  • Sentara Health Plan
  • United Healthcare
  • Humana
  • TRICARE East

Location

Contour Mental Health Services LLC

13813 Warwick Blvd B/C Suite 7
Newport News, VA 23602-3753

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